In this one Lance openly says “I want to WIN in Kona”!
Ironman
Michael Lovato on Nutrition for Ironman
Michael Lovato explains in great detail his nutrition strategy for Ironman Hawaii 2010
Be a Triathlete
Inspiration for the ones who want to get into triathlon!
Raelert brothers @ Training (4of4)
Finally the swim… they swim all 4 strokes in 95% of their workouts!
Raelert brothers @ Training (3of4)
The ride!
Raelert brothers @ Training (2of4)
In this second part of the Raelert brothers training they show us their running session.
Raelert Brothers @ training (1of4)
In 2011 the Raelerts were offered 1Million dollars by their sponsor KSwiss if they made the 1-2 in Kona 2011.. sadly Michael was injured and did not make it to the start line.
Abu Dhabi 2012
3km swim + 200km bike + 20km run …. in Abu Dhabi!!!
Norseman 2011
If a “regular” Ironman is not enough go to Norway and try this ironman distance event that is totally crazy.
Tim DeBoom, 2-time Ironman World champion (yes Kona!) won this one finishin in 11hrs 18mins…
Ironman motivation??
Need some motivation to go out and train??? here is some..