Helen Jenkins, favorite for the gold at the London Olympics, gives some tips for the bike leg of triathlon
tips
Crowie vs Lieto (running technique analysis)
A comparison of the running technique between Chris Lieto and Craig Alexander at the 2009 Ironman World Championship in Kona.
From the guys at Running Revolution
Raelert brothers @ Training (4of4)
Finally the swim… they swim all 4 strokes in 95% of their workouts!
Raelert Brothers @ training (1of4)
In 2011 the Raelerts were offered 1Million dollars by their sponsor KSwiss if they made the 1-2 in Kona 2011.. sadly Michael was injured and did not make it to the start line.
48hrs of Training with Tim Don (by Specialized)
Awesome footage of how Tim Don (the 3-time Olympian) trains
Craig Alexander Training Day (3of5)
Part 3 of Training Day with Craig Alexander is about the run.. his thing!
Craig Alexander Training Day (2of5)
In part 2 of Training Day Crowie shows us his riding session