The Recovery. A key part of any training program and the theme of this part 4 of Training Day with Crowie (by Triathlete Magazine)
ironman
Craig Alexander Training Day (3of5)
Part 3 of Training Day with Craig Alexander is about the run.. his thing!
Craig Alexander Training Day (2of5)
In part 2 of Training Day Crowie shows us his riding session
Craig Alexander Training Day (1of5)
Great video by Triathlete Magazine on how Crowie trains.. a set of 5 videos
Paula hits the wall
The 8-time World Champion, Paula Newby-Frazier, hits the wall at the 1995 Ironman World Championship in Kona.
Did you know she was born in Zimbabwe?
Julie Moss
The scene that inspired so many to come to triathlon and Ironman specifically.
Julie Moss, a college student, suffering to finish the race.. crazy!
BTW Julie is coming back to Kona this 2012.. read more here http://triathlon.competitor.com/2012/06/features/dispatch-julie-moss-prepares-for-present-day-kona_54918
The Crawl
Sian welch and Wendy Ingraham competing for 4th place at Kona in 1997
Iron War
Mark Allen and Dave Scott running for the win at the Ironman World Championship in Kona, 1989.